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Vegetarian Quesadillas



– 400g of pumpkin cut in pieces
– 1 Red pepper, cut into strips
– 1 Chopped onion
– 2 Cloves of garlic
– Olive oil
– 4 Soft wheat tortillas
– 200g grated cheese
– 10g finely chopped chilli 


Step 1: Preheat the oven to 200°c.
Step 2: Mix the pumpkin with the onion, garlic, pepper and a dash of olive oil, and bake for 25 minutes.
Step 3: Spread half the cheese on half of each tortilla, add the vegetables and the chilli.
Step 4: Spread the remaining cheese over the vegetables and fold the tortillas in half over the filling.
Step 5: Brown two quesadillas at a time for 2-3 minutes on each side in a lightly oiled pan and set aside on a plate.

The Chef’s special touch:  

You can add a cumin chicken shred to your dish. Some people also like to dip the quesadillas in homemade guacamole.


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