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This drink is perfect in winter when the colds kick in and our bodies need a boost.

10 MINS

SERVES 2

INGREDIENTS

7 oranges

4 carrots

2.5 inch fresh ginger

INSTRUCTIONS

  1. Cut the oranges in half and juice then pour into your blender/juicer.
  2. Cut the ends of your carrots and roughly chop. Scrape the skin off the ginger with a spoon and add to the blender/juicer too.
  3. If you are using a juicer, turn on and use according to instructions.
  4. If you are using a blender, blend on high for about a minute. Then place a fine sieve or nut milk bag over a bowl/pyrex jug. Pour it in batches and then squeeze through the sieve/bag.
  5. Pour into glasses and drink straight away, or place in the fridge for up to a day!

your INGREDIENTS

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