Description
RECIPE
You will need:
5 Tbs (50 g) spices for Tandoori
2 kg chicken cut into pieces (make deep slits into fleshy parts)
Red and green pepper (optional)
Lemon and pineapple slices
1 Tbs garlic paste
1 big onion, crushed
1 Tbs honey
200 ml plain yoghurt
4 Tbs cooking oil
Method:
Make a paste with onion, yoghurt, honey, garlic, oil and spices for Tandoori.
Mix the chicken with the marinade and let it sit in the refrigerator overnight.
Preheat oven to 200º C, bake the chicken for 40 minutes.
Garnish with red and green pepper, lemon and pineapple.
Serve with chips, salad and garlic bread.
OR
Heat oil in a non-stick pan, add chicken and some water and cook until tender.
Grill for 10 – 15 minutes until roasted.